Right now there are so many things going on in my life work wise, and it feels like the days just get shorter and shorter! I’m currently working on a HUGE project with Sara that I cannot wait to share with you guys. We are filming A LOT! It’s going to be a lot of fun… just you wait 🙂
Tonight I had my first crystal sound bath experience! Have you guys ever had a sound bath? We laid on the floor for an hour or so with our eyes closed, listening to the teacher talking us into a meditative state while playing certain sounds using different crystal bowls. There was a lot of noise outside the room which got really distracting at times, but there were a few times where I reached a deeper meditative state. I want to try it again with more quiet surroundings!